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Muskoka Yoga Studio - Good For Your Mind & Body

Muskoka Yoga Studio's 5 Day Detox Program

Reset Your Body

Have you ever felt like you needed to hit the RESET button on your body?

The Usana Reset is an excellent way to do just that.  Cut sugar cravings reset your blood sugar and start feeling great.  Its a 5 day program to help you get back on track with your bodies natural rhythm.  This is NOT a diet!  

Watch the video below to get a better understanding of what this unique system can do for you.

Included in your program is:

  • Usana's Reset Program (Shakes, Bars & Nutritionals for 5 Days) click on the Usana link to the left of your page to see details on the products being used during detox.
  • Unlimited  coaching and support via phone or email
  • We start anytime you are ready to take the challenge
  • Cost $105 includes all your food for 5 days and your Usana shaker bottle
  • Reset your blood sugar, feel energized and healthy 
It doesn't end there! If you ready to go into your transformation please visit our 30 Day transformation program under our wellness programs.

Why we love and use Usana Products at the Studio!  

This video speaks volumes about why it is so important to eat well, exercise and fuel your body from the inside.  We believe in supporting your cells through excellent foods and supplementation.

Muskoka Yoga Studio 30 Day Transformation

Transform your Mind & Body

Join Muskoka Yoga Studio and our community to help support you through your 30 day body transformation program.  We offer Free coaching throughout your challenge.

To keep up the momentum after you complete the Jumpstart Phase (5 Day Detox), continue to make healthy habits a way of life. Achieve your ideal weight and transform your body by following this simple formula every day:

  • Replace two meals with Nutrimeal meal replacement shakes.
  • Eat one Protein Snack.
  • Eat one low-glycemic meal and one low-glycemic snack.
  • Begin following a moderate exercise program.
  • Take your Essentials, HealthPak, or MyHealthPak.
  • Drink plenty of water.

During the Transform Phase, feel free to eat plenty of fresh fruits and vegetables along with low-fat proteins; limit high-glycemic foods like sugar, bread, flour, rice, cereal, pasta, and potatoes. You may drink diet soda, coffee, or tea, and you may mix your Nutrimeal shakes with milk or soy milk, just remember to keep an eye out for unnecessary calories. Fibergy Plus is another great option since it is flavor-free and can be sprinkled over food or mixed with drinks, giving you the added benefits of fiber without altering the taste of your meals.

Transform Phase Includes:
28-day supply of

  • 6 bags of Nutrimeal
  • 2 boxes Protein Snacks
  • Essentials, HealthPak, or MyHealthPak
  • Bio Mega or Opto-Mega


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